What Can I Do To Stay Safe?

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Call The Police: 

          At any given time, if you feel you are in danger with your abuser you can call 911

  or your local police department.

  •  If you feel that you are in danger when the police arrive, speak up and they will protect you.
  • They can help you, your children or other family members leave the home safely.
  • They can arrest your abuser when there is enough evidence that there is abuse.
  • They can arrest your abuser is a Protection Order has been violated.
  • When the police arrive it is important that you give them as much information as possible. Such as what actions made you call for help, if you have been hit or beaten tell them where and how many times. Have the police or a friend photograph bruises and marks.
  • It the abuser has broken or damaged any property make sure you show the police.
  • Ask the police for information on any domestic violence shelters or support programs.
  • The police must make a report saying what happened to you. If need be use the police report in court if your abuser is charged with a crime.
  • Make sure you get the officer's name, badge number, and the report number in case you need a copy to obtain a protection order.

Get Support From Family and Friends

          Tell our supportive family, friends and co-workers what has happened

Find A Safe Place

It is not fair and you should not have to leave your home because of your abuser, but sometimes it is the only way you will be safe. There are shelters that can help you move to a different city or state.

Get Medical Help

If you have been hurt, go to the hospital or your doctor. Domestic violence advocates may be called  to the hospital to assist you. Keep your medical records that show the history of abuse, they can help you obtain a protection order.

 

be aware of special medical concerns:

 

  • Sometimes you may not even know you are hurt

  • What might appear to be a small injury, sometimes turns out to be something major

  • If you are pregnant or are in the home with someone who is pregnant make sure that they were not hit in or near the stomach. Be sure to tell a doctor if you were. Many times the unborn are hurt during a fight or an attempt to get away or out of the way.

  • Many abusers aim for the head during attacks. Have a doctor check your head to avoid serious head injury concerns. Be concerned with memory loss, dizziness, blurred vision, nausea or persistent headache.



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Abagayle's Books
405 S.Garnett St.
Henderson, NC 27536 / USA
 Phone: (252) 436-2665